Expertise in BIPoC counseling, neurodiverse counseling, career counseling, service navigation/accessibility, communication, stress management, career transitions, anxiety, depression, anger management, body image/self-esteem, identity and life transitions, sexuality and relationships, grief, and trauma. Individual and group counseling offered. Primary focus on narrative- and arts-based approaches, in addition to an investment in trauma-informed, humanistic, person-centered, and mindfulness approaches. Also has experience and training with cognitive behavioural therapy, solution-focused brief therapy, dialectical behavioural therapy, and acceptance and commitment therapy. Offers a free consultation for the purpose of checking to see if the services align with individuals insurance coverage.