My son, Marc, and I took our very first flight together this November. We did a 4 day trip to Montreal, Quebec. The trip was a great success but only because Marc was well prepared for the trip, therefore there was a high degree of predictability and comfort level which reduced anxiety. We have taken many road trips and stayed in hotels, but this was new territory travelling by plane. With holiday travel about to start for many families, I’d like to share some tips and ideas I gained from our airline travel experience.

Travel Program

Did you know that for travel within Canada both Air Canada and Westjet have a program that allows a companion to fly for free if your child is over the age of 18 and can’t fly independently? Each airline has a form that must be filled out and signed by your doctor. Once the airline has approved you, there is a code number given to you to use when booking a flight. This number is good for 3 years. You must have approval from the airlines before booking a flight as they won’t apply this status after a flight has been booked.

The Vancouver International Airport is the first airport in Canada to implement a program that provides an expedited airport process for families and individuals living with autism. The new YVR Autism Access Sticker, developed as part of the I CAN Fly program, a collaboration between YVR and the Canucks Autism Network (CAN), provides air travel resources to support individuals and families living with autism. Let’s hope more airports adopt this program.

How to Videos

You Tube is a treasure trove for finding “how to” instructional videos on virtually every aspect of airline travel. There are ones for using the bathroom, airport security, and the baggage claim carousel. Every airport has its own website. It can be helpful to visit an airport’s website to determine where you might eat, location of washrooms, airport layout and other information. My son likes to investigate all of these helpful tools ahead of time so that he knows what lies ahead. As a result, Marc had no anxiety in any new airports and was able to relax and watch the planes take off and land – one of his favorite things to do.

Marc also found it helpful to have a toy plane of the airline he was flying on in his hand . This gave him a full view and scope of the plane on a smaller scale, the chance to re-enact the flight process, and I would imagine a feeling of connection and control holding this object in his hands. He does have a small collection of planes (KLM, British Airways, Delta and Westjet); he brought all of these on board the flight.

Allow Extra Time

We made sure we arrived 2 hours before our flight to allow for extra time to check our bags, go through security, have a snack and get settled. There is nothing more stressful than getting into a time crunch and possibly missing your flight. We also did preboarding to allow extra time to get settled and not be in a huge line up with people standing close together in narrow aisles. We also waited to leave until everyone else had exited the plane.

What to Bring On Board

We brought our own snacks, a Rubbermaid drinking cup with a flip up straw to put liquids in as tight quarters can lead to spills, Marc’s mini-DVD player to watch his own programs, his favorite book, the toy planes, a couple of favorite cars from Disney’s Cars, wet wipes for spills and cleaning hands, headphones, and a change of clothes. By keeping all things familiar, Marc was comfortable and confident leaving home.

The Highlights

Marc’s greatest flying thrill was taking off and landing. He also loved hearing any type of announcement. Marc watched several You Tube videos of WestJet take offs and landings before he flew. He really was prepared for the flight experience!

What I have learned in planing this trip is a little bit of preparation goes a long way when trying new things. Creating predictability and lessening anxiety heightens the enjoyment of a new experience. I feel much braver now and think I can try and international trip with Marc. Bon voyage and happy holiday travels to everyone!